Jon Taylor 30:00 row
6,508
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 134 |
January 01, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,508 | 2:18.2 | 132 | 755 | 18 | 145 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 19 | 144 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 772 | 18 | 146 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 748 | 18 | 144 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 18 | 145 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 734 | 17 | 148 |
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Workout Graph
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