Jon Taylor 813m row
813
Meters
2:48.8
Time
1:43.8
Pace
62
Calories
182
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 34 |
| Stroke Count | 97 |
| Drag Factor | 141 |
December 16, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.8 | 813 | 1:43.8 | 313 | 1376 | 34 | 182 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 37 | 176 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1394 | 35 | 180 |
| 0:41.8 | 600 | 1:44.5 | 307 | 1355 | 33 | 185 |
| 0:42.3 | 800 | 1:45.7 | 296 | 1318 | 33 | 184 |
| 0:02.6 | 813 | 1:40.0 | 350 | 1504 | 45 | 185 |
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Workout Graph
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