Jon Taylor 1000m row
1,000
Meters
4:45.7
Time
2:22.8
Pace
55
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 133 |
December 16, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.7 | 1,000 | 2:22.8 | 120 | 713 | 21 | 142 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 23 | 153 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 23 | 146 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 22 | 141 |
| 0:58.3 | 800 | 2:25.7 | 113 | 689 | 21 | 135 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 21 | 135 |
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Workout Graph
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