Jon Taylor 8000m row
8,000
Meters
34:54.7
Time
2:10.9
Pace
485
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 728 |
| Drag Factor | 134 |
December 08, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:54.7 | 8,000 | 2:10.9 | 156 | 836 | 20 | 157 |
| 8:50.5 | 2,000 | 2:12.6 | 150 | 816 | 20 | 148 |
| 8:39.6 | 4,000 | 2:09.9 | 160 | 849 | 22 | 157 |
| 8:48.3 | 6,000 | 2:12.0 | 152 | 822 | 20 | 159 |
| 8:36.3 | 8,000 | 2:09.0 | 163 | 860 | 22 | 166 |
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Workout Graph
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