Jon Taylor 1000m row
1,000
Meters
4:25.4
Time
2:12.7
Pace
58
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 137 |
November 29, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,000 | 2:12.7 | 150 | 815 | 21 | 129 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 21 | 117 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 20 | 130 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 22 | 130 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 25 | 138 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 20 | 133 |
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Workout Graph
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