Jon Taylor 1005m row
1,005
Meters
5:05.0
Time
2:31.7
Pace
53
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 142 |
November 22, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,005 | 2:31.7 | 100 | 644 | 19 | 139 |
| 2:33.5 | 500 | 2:33.5 | 97 | 633 | 20 | 141 |
| 2:25.4 | 1,000 | 2:25.4 | 114 | 691 | 19 | 139 |
| 0:02.7 | 1,005 | 4:30.0 | 18 | 361 | 139 |
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Workout Graph
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