Jon Taylor 1000m row
1,000
Meters
4:28.3
Time
2:14.1
Pace
57
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 135 |
November 13, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 19 | 136 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 19 | 126 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 20 | 137 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 19 | 134 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 19 | 139 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 19 | 144 |
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Workout Graph
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