Jon Taylor 30:00 row
6,738
Meters
30:00.0
Time
2:13.5
Pace
402
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 135 |
November 09, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,738 | 2:13.5 | 147 | 805 | 20 | 143 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 20 | 135 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 20 | 142 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 818 | 20 | 146 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 20 | 149 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 20 | 147 |
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Workout Graph
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