Jon Taylor 8000m row
8,000
Meters
35:54.2
Time
2:14.6
Pace
471
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 715 |
| Drag Factor | 133 |
November 02, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:54.2 | 8,000 | 2:14.6 | 143 | 793 | 20 | 146 |
| 7:12.6 | 1,600 | 2:15.1 | 142 | 787 | 20 | 138 |
| 7:08.4 | 3,200 | 2:13.8 | 146 | 802 | 20 | 144 |
| 7:10.8 | 4,800 | 2:14.6 | 143 | 793 | 20 | 148 |
| 7:11.2 | 6,400 | 2:14.7 | 143 | 792 | 20 | 150 |
| 7:11.1 | 8,000 | 2:14.7 | 143 | 792 | 20 | 151 |
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Workout Graph
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