Jon Taylor 5:03 row
1,006
Meters
5:03.5
Time
2:30.8
Pace
54
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 135 |
October 29, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,006 | 2:30.8 | 102 | 650 | 20 | 132 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 21 | 132 |
| 5:03.5 | 8 | 3:38.7 | 33 | 415 | 132 |
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Workout Graph
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