Jon Taylor 30:00 row
6,569
Meters
30:00.0
Time
2:17.0
Pace
391
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 133 |
October 28, 2020 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,569 | 2:17.0 | 136 | 768 | 19 | 141 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 20 | 131 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 819 | 20 | 141 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 20 | 144 |
| 24:00.0 | 1,173 | 2:33.4 | 97 | 633 | 17 | 143 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 808 | 20 | 147 |
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Workout Graph
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