Jon Taylor 1000m row
1,000
Meters
4:52.4
Time
2:26.2
Pace
54
Calories
142
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 133 |
October 20, 2020 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.4 | 1,000 | 2:26.2 | 112 | 685 | 18 | 142 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 19 | 134 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 18 | 143 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 18 | 143 |
| 0:58.3 | 800 | 2:25.7 | 113 | 689 | 18 | 145 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 19 | 147 |
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Workout Graph
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