Jon Taylor 30:00 row
6,660
Meters
30:00.0
Time
2:15.1
Pace
393
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 135 |
October 14, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,660 | 2:15.1 | 142 | 788 | 20 | 148 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 20 | 144 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 805 | 20 | 149 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 792 | 20 | 151 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 20 | 152 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 771 | 20 | 148 |
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Workout Graph
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