Jon Taylor 1609m row
1,609
Meters
5:59.0
Time
1:51.5
Pace
113
Calories
178
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 152 |
October 09, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.0 | 1,609 | 1:51.5 | 252 | 1167 | 27 | 178 |
| 1:29.6 | 400 | 1:52.0 | 249 | 1157 | 27 | 169 |
| 1:30.1 | 800 | 1:52.6 | 245 | 1143 | 26 | 175 |
| 1:30.3 | 1,200 | 1:52.8 | 243 | 1137 | 27 | 181 |
| 1:27.0 | 1,600 | 1:48.7 | 272 | 1236 | 29 | 183 |
| 0:01.9 | 1,609 | 1:45.5 | 298 | 1324 | 32 | 183 |
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Workout Graph
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