Jon Taylor 5x1500m/2:00r row
7,500
Meters
32:10.7
Time
2:08.7
Pace
462
Calories
159
Heart Rate
| Rest Distance | 966 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,466 |
| Overall Time | 42:10.7 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 710 |
| Drag Factor | 138 |
October 07, 2020 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.7 | 7,500 | 2:08.7 | 164 | 864 | 19 | 159 |
| 6:38.8 | 1,500 | 2:12.9 | 149 | 812 | 18 | 142 |
| 6:21.6 | 1,500 | 2:07.2 | 170 | 885 | 20 | 156 |
| 6:04.2 | 1,500 | 2:01.4 | 196 | 973 | 22 | 174 |
| 6:26.0 | 1,500 | 2:08.6 | 164 | 865 | 20 | 164 |
| 6:40.1 | 1,500 | 2:13.3 | 148 | 807 | 18 | 160 |
| r966 |
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Workout Graph
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