Jon Taylor 1000m row
1,000
Meters
4:21.5
Time
2:10.7
Pace
59
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 137 |
October 01, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 19 | 139 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 20 | 129 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 19 | 132 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 20 | 143 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 21 | 144 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 20 | 150 |
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Workout Graph
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