Jon Taylor 30:00 row
6,852
Meters
30:00.0
Time
2:11.3
Pace
415
Calories
157
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 137 |
September 30, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,852 | 2:11.3 | 154 | 831 | 19 | 157 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 19 | 151 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 20 | 159 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 20 | 159 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 821 | 20 | 158 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 20 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.