Jon Taylor 30:00 row
6,855
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 138 |
September 21, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,855 | 2:11.2 | 155 | 832 | 20 | 155 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 20 | 145 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 20 | 159 |
| 18:00.0 | 1,381 | 2:10.3 | 158 | 843 | 20 | 157 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 20 | 158 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 20 | 157 |
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Workout Graph
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