Jon Taylor 5x2000m/2:00r row
10,000
Meters
43:30.8
Time
2:10.5
Pace
610
Calories
165
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,082 |
| Overall Time | 53:30.8 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 855 |
| Drag Factor | 140 |
September 17, 2020 13:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.8 | 10,000 | 2:10.5 | 157 | 841 | 19 | 165 |
| 8:53.2 | 2,000 | 2:13.3 | 148 | 808 | 18 | 156 |
| 8:38.0 | 2,000 | 2:09.5 | 161 | 854 | 20 | 164 |
| 8:18.6 | 2,000 | 2:04.6 | 181 | 921 | 22 | 178 |
| 8:41.2 | 2,000 | 2:10.3 | 158 | 844 | 20 | 168 |
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 18 | 162 |
| r82 |
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Workout Graph
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