Jon Taylor 1000m row
1,000
Meters
4:46.0
Time
2:23.0
Pace
57
Calories
163
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 144 |
September 15, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.0 | 1,000 | 2:23.0 | 120 | 711 | 18 | 163 |
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 18 | 158 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 771 | 18 | 169 |
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Workout Graph
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