Jon Taylor 30:00 row
6,747
Meters
30:00.0
Time
2:13.3
Pace
401
Calories
160
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 138 |
September 10, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,747 | 2:13.3 | 147 | 807 | 20 | 160 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 20 | 161 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 20 | 159 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 20 | 159 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 20 | 161 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 20 | 160 |
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Workout Graph
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