Jon Taylor 1000m row
1,000
Meters
4:37.5
Time
2:18.7
Pace
55
Calories
157
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 144 |
August 22, 2020 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 19 | 157 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 21 | 148 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 19 | 157 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 20 | 161 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 19 | 161 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 20 | 160 |
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Workout Graph
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