Jon Taylor 3x13:00/2:00r row
9,068
Meters
39:00.0
Time
2:09.0
Pace
558
Calories
159
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,120 |
| Overall Time | 45:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 153 |
July 22, 2020 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,068 | 2:09.0 | 163 | 860 | 20 | 159 |
| 13:00.0 | 3,064 | 2:07.2 | 170 | 884 | 20 | 161 |
| 13:00.0 | 3,051 | 2:07.8 | 168 | 876 | 22 | 160 |
| 13:00.0 | 2,953 | 2:12.0 | 152 | 822 | 20 | 158 |
| r52 |
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Workout Graph
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