Jon Taylor 3x13:00/2:00r row
9,234
Meters
39:00.0
Time
2:06.7
Pace
579
Calories
157
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,272 |
| Overall Time | 45:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 156 |
July 19, 2020 13:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,234 | 2:06.7 | 172 | 892 | 20 | 157 |
| 13:00.0 | 3,061 | 2:07.4 | 169 | 882 | 20 | 151 |
| 13:00.0 | 3,126 | 2:04.7 | 180 | 920 | 22 | 161 |
| 13:00.0 | 3,047 | 2:07.9 | 167 | 874 | 20 | 161 |
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.