Jon Taylor 3x13:00/2:00r row
9,112
Meters
39:00.0
Time
2:08.4
Pace
564
Calories
161
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,154 |
| Overall Time | 45:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 778 |
| Drag Factor | 164 |
July 16, 2020 16:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,112 | 2:08.4 | 165 | 868 | 20 | 161 |
| 13:00.0 | 3,074 | 2:06.8 | 171 | 889 | 20 | 157 |
| 13:00.0 | 3,036 | 2:08.4 | 165 | 868 | 20 | 161 |
| 13:00.0 | 3,002 | 2:09.9 | 160 | 849 | 20 | 166 |
| r42 |
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Workout Graph
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