Jon Taylor 21097m row
21,097
Meters
1:27:35.4
Time
2:04.5
Pace
1344
Calories
176
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 1872 |
| Drag Factor | 149 |
June 20, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:35.4 | 21,097 | 2:04.5 | 181 | 923 | 21 | 176 |
| 14:27.6 | 3,500 | 2:03.9 | 184 | 932 | 21 | 168 |
| 14:28.1 | 7,000 | 2:04.0 | 184 | 931 | 21 | 170 |
| 14:37.2 | 10,500 | 2:05.3 | 178 | 912 | 20 | 176 |
| 14:38.5 | 14,000 | 2:05.5 | 177 | 909 | 21 | 176 |
| 14:44.6 | 17,500 | 2:06.3 | 173 | 896 | 22 | 173 |
| 14:17.7 | 21,000 | 2:02.5 | 190 | 954 | 24 | 186 |
| 0:21.7 | 21,097 | 1:51.8 | 250 | 1160 | 30 | 187 |
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Workout Graph
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