Jon Taylor 30:00 row
7,285
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
169
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 16 |
| Stroke Count | 579 |
| Drag Factor | 146 |
June 16, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,285 | 2:03.5 | 186 | 938 | 16 | 169 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 18 | 150 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 18 | 166 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 18 | 170 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 20 | 178 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | ||
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 | 184 |
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Workout Graph
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