Jon Taylor 10000m row
10,000
Meters
43:33.5
Time
2:10.6
Pace
607
Calories
157
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 780 |
| Drag Factor | 151 |
May 25, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.5 | 10,000 | 2:10.6 | 157 | 839 | 18 | 157 |
| 8:42.7 | 2,000 | 2:10.6 | 157 | 839 | 18 | 148 |
| 8:36.7 | 4,000 | 2:09.1 | 162 | 858 | 18 | 155 |
| 8:39.4 | 6,000 | 2:09.8 | 160 | 850 | 18 | 162 |
| 8:44.7 | 8,000 | 2:11.1 | 155 | 833 | 18 | 164 |
| 8:49.9 | 10,000 | 2:12.4 | 151 | 818 | 18 | 156 |
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Workout Graph
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