Jon Taylor 30:00 row
7,087
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
180
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 152 |
April 24, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,087 | 2:06.9 | 171 | 888 | 19 | 180 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 19 | 170 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 19 | 178 |
| 18:00.0 | 1,431 | 2:05.7 | 176 | 905 | 19 | 182 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 19 | 184 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 881 | 19 | 188 |
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Workout Graph
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