Jon Taylor 30:00 row
7,242
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
173
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 157 |
March 01, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,242 | 2:04.2 | 182 | 927 | 19 | 173 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 18 | 156 |
| 12:00.0 | 1,486 | 2:01.1 | 197 | 977 | 20 | 175 |
| 18:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 22 | 182 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 20 | 178 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 871 | 18 | 177 |
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Workout Graph
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