Jon Taylor 30:00 row
7,088
Meters
30:00.0
Time
2:06.9
Pace
444
Calories
170
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 157 |
February 22, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,088 | 2:06.9 | 171 | 888 | 18 | 170 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 18 | 159 |
| 12:00.0 | 1,475 | 2:02.0 | 193 | 962 | 20 | 172 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 18 | 171 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 928 | 20 | 176 |
| 30:00.0 | 1,407 | 2:07.9 | 167 | 875 | 18 | 174 |
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Workout Graph
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