Jon Taylor 1000m row
1,000
Meters
4:21.3
Time
2:10.6
Pace
60
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 158 |
February 03, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 19 | 144 |
| 1:03.2 | 200 | 2:38.0 | 89 | 605 | 15 | 124 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 20 | 144 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 20 | 146 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 22 | 152 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 21 | 154 |
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Workout Graph
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