Jon Taylor 21097m row
21,097
Meters
1:29:49.9
Time
2:07.7
Pace
1312
Calories
169
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 1875 |
| Drag Factor | 159 |
January 03, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:49.9 | 21,097 | 2:07.7 | 168 | 877 | 20 | 169 |
| 12:31.3 | 3,000 | 2:05.2 | 178 | 913 | 20 | 166 |
| 12:41.9 | 6,000 | 2:06.9 | 171 | 888 | 19 | 164 |
| 12:51.4 | 9,000 | 2:08.5 | 165 | 866 | 20 | 166 |
| 12:55.4 | 12,000 | 2:09.2 | 162 | 858 | 21 | 167 |
| 12:55.8 | 15,000 | 2:09.3 | 162 | 857 | 21 | 164 |
| 12:55.4 | 18,000 | 2:09.2 | 162 | 858 | 21 | 170 |
| 12:35.7 | 21,000 | 2:05.9 | 175 | 902 | 24 | 178 |
| 0:23.0 | 21,097 | 1:58.5 | 210 | 1022 | 29 | 179 |
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Workout Graph
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