Jon Taylor 1000m row
1,000
Meters
3:33.9
Time
1:46.9
Pace
73
Calories
180
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 30 |
| Stroke Count | 108 |
| Drag Factor | 180 |
December 23, 2019 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.9 | 1,000 | 1:46.9 | 286 | 1284 | 30 | 180 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 34 | 174 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1370 | 30 | 180 |
| 0:43.6 | 600 | 1:49.0 | 270 | 1230 | 29 | 181 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1192 | 30 | 182 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 30 | 183 |
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Workout Graph
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