Jon Taylor v666m/2:00r...2 row
2,332
Meters
9:55.3
Time
2:07.6
Pace
149
Calories
177
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,350 |
| Overall Time | 11:55.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 166 |
October 19, 2019 17:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:55.3 | 2,332 | 2:07.6 | 168 | 879 | 21 | 177 | |
| 2:19.1 | 666 | 1:44.4 | 307 | 1357 | 32 | 190 | |
| r: 2:00 | 18 | ||||||
| 7:36.3 | 1,666 | 2:16.9 | 136 | 769 | 18 | 164 | |
| r18 |
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Workout Graph
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