Jon Taylor 20:05 row
4,772
Meters
20:05.5
Time
2:06.3
Pace
299
Calories
169
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 146 |
August 23, 2019 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,772 | 2:06.3 | 174 | 897 | 20 | 169 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 | 147 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 18 | 160 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 20 | 174 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 | 182 |
| 20:05.5 | 17 | 2:41.7 | 83 | 584 | 183 |
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Workout Graph
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