Jon Taylor 5:19 row
1,059
Meters
5:19.4
Time
2:30.8
Pace
57
Calories
146
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 148 |
August 16, 2019 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.4 | 1,059 | 2:30.8 | 102 | 651 | 23 | 146 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 24 | 145 |
| 5:19.4 | 70 | 2:18.5 | 132 | 752 | 15 | 147 |
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Workout Graph
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