Jon Taylor 1000m row
1,000
Meters
4:29.1
Time
2:14.5
Pace
55
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 150 |
August 12, 2019 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 19 | 125 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 20 | 111 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 20 | 126 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 19 | 125 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 19 | 130 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 20 | 133 |
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Workout Graph
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