Jon Taylor 10000m row
10,000
Meters
43:18.7
Time
2:09.9
Pace
611
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 829 |
| Drag Factor | 150 |
August 12, 2019 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.7 | 10,000 | 2:09.9 | 160 | 849 | 19 | 157 |
| 8:32.9 | 2,000 | 2:08.2 | 166 | 871 | 19 | 151 |
| 8:39.4 | 4,000 | 2:09.8 | 160 | 850 | 19 | 155 |
| 8:41.1 | 6,000 | 2:10.2 | 158 | 844 | 19 | 159 |
| 8:43.6 | 8,000 | 2:10.9 | 156 | 837 | 19 | 162 |
| 8:41.6 | 10,000 | 2:10.4 | 158 | 843 | 19 | 159 |
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Workout Graph
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