Jon Taylor 10:00 row
2,276
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 149 |
June 02, 2019 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 24 | 142 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 25 | 133 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 24 | 140 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 24 | 138 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 24 | 149 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 25 | 152 |
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Workout Graph
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