Jon Taylor 10:00 row
2,118
Meters
10:00.0
Time
2:21.6
Pace
118
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 150 |
June 02, 2019 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 23 | 150 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 26 | 149 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 149 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 23 | 151 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 22 | 153 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 23 | 151 |
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Workout Graph
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