Jon Taylor v5:00/1:00r...1 row
1,078
Meters
5:00.0
Time
2:19.1
Pace
62
Calories
148
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,090 |
| Overall Time | 6:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 154 |
May 06, 2019 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 148 | |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | 148 | |
| r: 1:00 | 12 | ||||||
| r12 |
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Workout Graph
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