Jon Taylor 10:00 row
2,277
Meters
10:00.0
Time
2:11.7
Pace
136
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 151 |
April 27, 2019 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 24 | 143 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 23 | 137 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 24 | 137 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 24 | 143 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 24 | 147 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 25 | 151 |
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Workout Graph
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