Jon Taylor 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Drag Factor | 151 |
March 04, 2019 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 25 | 149 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 27 | 145 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 148 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 147 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 25 | 154 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 25 | 151 |