Jon Taylor 15:00 row

3,333

Meters

15:00.0

Time

2:15.0

Pace

196

Calories

157

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Count367
Drag Factor151

February 17, 2019 11:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,333 2:15.0 142 789 157
5:00.0 1,123 2:13.5 147 805 159
10:00.0 1,112 2:14.8 143 790 156
15:00.0 1,099 2:16.4 138 773 157

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Workout Graph

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