Jon Taylor 10:00 row
2,135
Meters
10:00.0
Time
2:20.5
Pace
121
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 158 |
January 10, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,135 | 2:20.5 | 126 | 734 | 23 | 136 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 22 | 131 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 24 | 141 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 136 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 24 | 136 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 23 | 136 |
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Workout Graph
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