Jon Taylor 1000m row
1,000
Meters
4:30.7
Time
2:15.3
Pace
58
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 155 |
December 15, 2018 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 24 | 123 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 26 | 115 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 26 | 126 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 21 | 127 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 25 | 126 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 24 | 123 |
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Workout Graph
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