Jon Taylor 1:00:00 row
14,311
Meters
1:00:00.0
Time
2:05.7
Pace
903
Calories
157
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 1544 |
| Drag Factor | 156 |
December 15, 2018 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,311 | 2:05.7 | 176 | 905 | 25 | 157 |
| 12:00.0 | 2,828 | 2:07.2 | 170 | 883 | 25 | 146 |
| 24:00.0 | 2,838 | 2:06.8 | 171 | 890 | 25 | 151 |
| 36:00.0 | 2,836 | 2:06.9 | 171 | 888 | 26 | 156 |
| 48:00.0 | 2,884 | 2:04.8 | 180 | 919 | 26 | 162 |
| 1:00:00.0 | 2,925 | 2:03.0 | 188 | 946 | 27 | 171 |
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Workout Graph
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