Jon Taylor 1000m row
1,000
Meters
4:44.8
Time
2:22.4
Pace
54
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 154 |
December 15, 2018 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,000 | 2:22.4 | 121 | 717 | 25 | 135 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 25 | 132 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 25 | 135 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 24 | 136 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 26 | 137 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 26 | 137 |
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Workout Graph
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