Jon Taylor 10000m row
10,000
Meters
43:19.3
Time
2:09.9
Pace
615
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 1106 |
| Drag Factor | 153 |
December 08, 2018 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:19.3 | 10,000 | 2:09.9 | 159 | 848 | 25 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 24 |
| 4:25.7 | 2,000 | 2:12.8 | 149 | 813 | 25 |
| 4:01.3 | 3,000 | 2:00.6 | 199 | 985 | 26 |
| 4:45.9 | 4,000 | 2:22.9 | 120 | 712 | 24 |
| 4:03.1 | 5,000 | 2:01.5 | 195 | 970 | 26 |
| 4:13.4 | 6,000 | 2:06.7 | 172 | 892 | 26 |
| 4:27.0 | 7,000 | 2:13.5 | 147 | 806 | 25 |
| 4:02.3 | 8,000 | 2:01.1 | 197 | 977 | 27 |
| 4:15.0 | 9,000 | 2:07.5 | 169 | 881 | 26 |
| 4:29.8 | 10,000 | 2:14.9 | 143 | 790 | 25 |
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Workout Graph
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